Mike Schlacter

Many players spend the whole of the time that they play golf worrying about how to increase golf swing speed This is an important part of the game, as you may be aware, because if you swing harder then you should be able to hit the ball harder

Senior golfers need fitness for golf This golf demographic is declining in physical abilities and the end result is a lower performance and enjoyment of the game of golf

You are how you feel If you feel weak, tight or fatigued your mental outlook is bleak

Nowadays women as well as men enjoy playing golf People who want to play golf without injuring themselves need to consider some sort of fitness or exercise program that will improve their general stability, power and strength

Golf is a much more strenuous activity than non-golfers believe, when you play golf you are using most of the muscles in your body, and you are using them in ways that they were not necessarily designed to be used If you are intent on learning to play golf then the first thing you should realize is that you need to be pretty fit if you want to get anywhere in the game without causing yourself too much grief

Some golfers find that they really ache after a game; this is because the golf swing puts a lot of strain on your back and unless you are really fit the aching will get worse rather than better If you want to improve your swing, cut back on the aches and stay in the game then you really need a golf fitness program

If you play golf then you should have some sort of exercise plan that is specifically designed to improve your game No matter how easy it looks if you play golf on a regular basis then you’ll know that it isn’t a game for people who are not fit

Golf has changed faces over the years With all the hype from the media golf is no longer a game that is quietly played out in the open fields as a means of relaxation and pass time

The sport of golf has undergone a massive revolution in recent years This revolution is not any change in the way the game is played or any of its rules or basics rather the golfers themselves have developed a new approach to the game

Golf and fitness are words that were hardly ever used in the same statement up until a few years back This is because golf was considered an easy going sport that was played mainly by the dyeing population as a means of passing their spare time after retirement