<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">

	<channel>
		<title><![CDATA[Playground Earth - This is our World - Travel and Adventure Sports Magazine - Articles - ]]></title>
		<link>http://www.playground-earth.com/magazine</link>
		<description><![CDATA[Playground Earth -Magazine]]></description>
		<language>en-us</language>
		<copyright><![CDATA[http://www.playground-earth.com/magazine]]></copyright>
		<generator>N/A</generator>
		<webMaster>fer@playground-earth.com</webMaster>
		<lastBuildDate>Tue, 07 Feb 2012 07:54:29 MST</lastBuildDate>
		<ttl>20</ttl>
		<item>
			<title><![CDATA[How Not to Choke During a Tennis Match]]></title>
			<link>http://www.playground-earth.com/magazine/articles/5523/1/How-Not-to-Choke-During-a-Tennis-Match/Page1.html</link>
			<description><![CDATA[The reaction to last Monday’s victory by Andy Murray over Richard Gasquet was truly that of Murray mania To come back from 2 sets and a break down in the third set was in some peoples eyes bordering on Superman like proportions and when at the end of the match Murray rolled up his sleeve to display his biceps in an incredible Hulk like bodybuilder pose we all wondered whether the British number 1 really had a shot at the Wimbledon title]]></description>
			<author>no@spam.com (Paul Gold)</author>
			<pubDate><![CDATA[Tue, 04 Aug 2009 12:30:00 MST]]></pubDate>
			<guid isPermaLink="true">http://www.playground-earth.com/magazine/articles/5523/1/How-Not-to-Choke-During-a-Tennis-Match/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[Why You and Other Tennis Players Should Be Taking Nutritional Supplements]]></title>
			<link>http://www.playground-earth.com/magazine/articles/10560/1/Why-You-and-Other-Tennis-Players-Should-Be-Taking-Nutritional-Supplements/Page1.html</link>
			<description><![CDATA[All the recent stories around the World in the press and other forms of media about contaminated vitamin and mineral supplements leading to positive drugs tests have led a number of players and indeed other athletes to abstain from using them, in particular, our tennis playing eliteYou might assume that this should not be a problem as we are constantly being told again and again: a varied diet eaten in the right amounts that meet the energy requirements of an athlete or player should provide him or her with all the necessary nutrients required by the body]]></description>
			<author>no@spam.com (Paul Gold)</author>
			<pubDate><![CDATA[Sun, 26 Jul 2009 18:40:05 MST]]></pubDate>
			<guid isPermaLink="true">http://www.playground-earth.com/magazine/articles/10560/1/Why-You-and-Other-Tennis-Players-Should-Be-Taking-Nutritional-Supplements/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[Federer vs Sampras 14 Tennis Grand Slams Each But Who is the Best?]]></title>
			<link>http://www.playground-earth.com/magazine/articles/10447/1/Federer-vs-Sampras-14-Tennis-Grand-Slams-Each-But-Who-is-the-Best/Page1.html</link>
			<description><![CDATA[So just over one month ago all the so-called tennis experts (including you – probably]]></description>
			<author>no@spam.com (Paul Gold)</author>
			<pubDate><![CDATA[Mon, 20 Jul 2009 15:53:31 MST]]></pubDate>
			<guid isPermaLink="true">http://www.playground-earth.com/magazine/articles/10447/1/Federer-vs-Sampras-14-Tennis-Grand-Slams-Each-But-Who-is-the-Best/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[The Top 3 Ways For Federer to Beat Nadal & How You Can Beat a Lefty]]></title>
			<link>http://www.playground-earth.com/magazine/articles/9794/1/The-Top-3-Ways-For-Federer-to-Beat-Nadal--How-You-Can-Beat-a-Lefty/Page1.html</link>
			<description><![CDATA[It's not enough for Federer that Rafa Nadal is a great tennis playerIt's also a challenge because Nadal plays left handed]]></description>
			<author>no@spam.com (Paul Gold)</author>
			<pubDate><![CDATA[Tue, 26 May 2009 10:25:10 MST]]></pubDate>
			<guid isPermaLink="true">http://www.playground-earth.com/magazine/articles/9794/1/The-Top-3-Ways-For-Federer-to-Beat-Nadal--How-You-Can-Beat-a-Lefty/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[4 Ways To Change Your Tennis Game To Play On Clay]]></title>
			<link>http://www.playground-earth.com/magazine/articles/9517/1/4-Ways-To-Change-Your-Tennis-Game-To-Play-On-Clay/Page1.html</link>
			<description><![CDATA[As the Pro Tour moves from the American hard courts onto European clay, the players will need to make small adjustments to their game because of the different surfaceFor some, these changes will be fairly natural, for others the change will be fairly un-natural, but changes will have to be made]]></description>
			<author>no@spam.com (Paul Gold)</author>
			<pubDate><![CDATA[Tue, 12 May 2009 09:46:11 MST]]></pubDate>
			<guid isPermaLink="true">http://www.playground-earth.com/magazine/articles/9517/1/4-Ways-To-Change-Your-Tennis-Game-To-Play-On-Clay/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[How to Use Wimbledon to Help You Play Better Tennis]]></title>
			<link>http://www.playground-earth.com/magazine/articles/8735/1/How-to-Use-Wimbledon-to-Help-You-Play-Better-Tennis/Page1.html</link>
			<description><![CDATA[Yes Wimbledon is a few months away but preparations have to be made to help transition tennis players from the clay to the grassI was looking back at some notes I had made a year or so ago just before Wimbledon]]></description>
			<author>no@spam.com (Paul Gold)</author>
			<pubDate><![CDATA[Tue, 07 Apr 2009 03:46:28 MST]]></pubDate>
			<guid isPermaLink="true">http://www.playground-earth.com/magazine/articles/8735/1/How-to-Use-Wimbledon-to-Help-You-Play-Better-Tennis/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[How Nadal and Federer Use the 5 Fundamentals of Tennis Technique to Rule Tennis]]></title>
			<link>http://www.playground-earth.com/magazine/articles/8100/1/How-Nadal-and-Federer-Use-the-5-Fundamentals-of-Tennis-Technique-to-Rule-Tennis/Page1.html</link>
			<description><![CDATA[Mention the names Roger Federer & Rafa Nadal in any tennis circles and you will normally set people off to wax lyrical about how great they both areAnd rightly so - they are two of the greatest tennis players of all time]]></description>
			<author>no@spam.com (Paul Gold)</author>
			<pubDate><![CDATA[Thu, 05 Mar 2009 02:28:07 MST]]></pubDate>
			<guid isPermaLink="true">http://www.playground-earth.com/magazine/articles/8100/1/How-Nadal-and-Federer-Use-the-5-Fundamentals-of-Tennis-Technique-to-Rule-Tennis/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[Beat the Heat at the Australian Open Tennis]]></title>
			<link>http://www.playground-earth.com/magazine/articles/7520/1/Beat-the-Heat-at-the-Australian-Open-Tennis/Page1.html</link>
			<description><![CDATA[Everybody knows that the Australian Open throws up several different challenges to the tennis player that don’t really exist at the other 3 Grand Slam tournaments, some of which actually have nothing directly to do with the forehand, backhand or tennis reallyThe mental and physical challenges of playing tennis at the highest level are always present but the Australian Open chucks in one further challenge that every tennis player must deal with or have NO CHANCE of lifting the trophy – playing in the heat]]></description>
			<author>no@spam.com (Paul Gold)</author>
			<pubDate><![CDATA[Wed, 04 Feb 2009 19:03:37 MST]]></pubDate>
			<guid isPermaLink="true">http://www.playground-earth.com/magazine/articles/7520/1/Beat-the-Heat-at-the-Australian-Open-Tennis/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[4 Must Have Tennis Habits]]></title>
			<link>http://www.playground-earth.com/magazine/articles/7368/1/4-Must-Have-Tennis-Habits/Page1.html</link>
			<description><![CDATA[There are several tennis habits that I feel are essential for any tennis player to develop into their game as soon as they canThese are as much a mental skill as a physical one and is a habit that you need to develop asap]]></description>
			<author>no@spam.com (Paul Gold)</author>
			<pubDate><![CDATA[Thu, 22 Jan 2009 14:33:13 MST]]></pubDate>
			<guid isPermaLink="true">http://www.playground-earth.com/magazine/articles/7368/1/4-Must-Have-Tennis-Habits/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[How Jimi Hendrix Can Help You Win More Tennis Matches]]></title>
			<link>http://www.playground-earth.com/magazine/articles/7213/1/How-Jimi-Hendrix-Can-Help-You-Win-More-Tennis-Matches/Page1.html</link>
			<description><![CDATA[Why is Jimi Hendrix such an iconWell, there are many reasons and understanding why could just be the key to your tennis success]]></description>
			<author>no@spam.com (Paul Gold)</author>
			<pubDate><![CDATA[Tue, 06 Jan 2009 15:15:16 MST]]></pubDate>
			<guid isPermaLink="true">http://www.playground-earth.com/magazine/articles/7213/1/How-Jimi-Hendrix-Can-Help-You-Win-More-Tennis-Matches/Page1.html</guid>
		</item>
	</channel>
</rss>
